I have a health condition called PCOS (Polycystic Ovarian Syndrome). I won't go into all the details about it but it puts me at a very high risk for developing type 2 diabetes later on in life. So recently I decided to start eating healthier and to cut out excess sugar from my diet. And from that point on, I've noticed that food companies put sugar in everything. Obviously, if you really want to know exactly what's in your food you should probably cook it yourself from scratch, but unfortunately, we don't all have the time to do that. So if you're concerned about your health like I am and you'd like to stop eating so much sugar here are some tips for how to find it in processed foods. Sugar is pretty much everywhere these days. Companies even add it to things that you wouldn't suspect because they aren't sweet. But food companies put it in everything from bread to salad dressing. In fact, just the other day I took a look at a can of Campbell's Tomato Soup and the second ingredient…
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