The beauty world is about as cutthroat as an industry can be. From failed product launches, to anti-fans on social media, beauty brands and influencers have to be five steps ahead not only to avoid controversy but to remain in a positive light in the public eye. However, the breadth that this industry covers also allows for crazy amounts of exposure not just for large scale brands but also for bright up and coming brands (also known as “indi” brands) that 20 years ago never would have seen the…
My skincare journey has been a struggle since day one. From pills to creams, if it’s got acne-fighting in the title or is marketed as an acne cure, then I have probably tried it. After years of not finding anything that made the acne totally go away, I settled for a product that just made my acne manageable. This all changed about two and a half months ago. Now I will not say that I am not a social media platform user, but up until this point I had never clicked on a Facebook ad - because…
I have a health condition called PCOS (Polycystic Ovarian Syndrome). I won't go into all the details about it but it puts me at a very high risk for developing type 2 diabetes later on in life. So recently I decided to start eating healthier and to cut out excess sugar from my diet. And from that point on, I've noticed that food companies put sugar in everything. Obviously, if you really want to know exactly what's in your food you should probably cook it yourself from scratch, but…
I donated blood for the first time about a year ago. Fortunately, everything went well. I didn't have a bad reaction or anything. So naturally, when I went to donate again recently I assumed everything would go okay this time too. But people can and do have negative reactions. It isn't a big deal though but it can be very unpleasant and even a little scary. I've worked in the medical field so I knew these reactions could happen and I wasn't too freaked out when it happened to me. I was a little…
Most people are familiar with the birth control pill, but there are also other birth control options like implants and intrauterine devices. There is also a birth control shot. The shot uses Depo-Provera which is the brand name for medroxyprogesterone. It must be given once every three months. It prevents pregnancy by preventing ovulation. It also causes your cervical mucus to thicken which helps keep sperm from reaching an egg. Here are some things you might need to know about this shot if…
I have polycystic ovarian syndrome (PCOS) and sometimes an ovarian cyst will start causing me a lot of pain. It can be extremely painful, but it's almost never a true emergency situation. People often go to the ER because the pain is so bad but other than treating the pain, but there nothing else the medical staff can do. Of course, you shouldn't suffer in pain if it happens to you and if you are in doubt about whether or not a cyst is the cause of your pain, then you should go. You're always…
Before proceeding to the income inequality, we have to know that what inequality is? Basically, inequality refers to the unfair situation in society when some people have more opportunities, money, etc than other people. It is an instance of disparity. There are various factors, which we consider when we talk about inequality such as: ➢ Social Status ➢ Wealth ➢ Opportunity for people or groups etc. Based on the above definition, income inequality is an uneven distribution of income among the…
Okay, I hate to break it to you, but you can't cure the common cold. Come on now, if I knew the cure for it I'd be rich. But there are certain things you can do to make your suffering a little more bearable. Before we get into ways to alleviate the cold let's talk about antibiotics.You don't need them. You might be thinking, "But don't I need them to help prevent bacterial infections that might happen as a result of complications from the cold?" No. "But maybe I have a virus and a bacterial…
It seems like if there is a product out there that everyone needs, there is a subscription service that will send it right to your door. From food to razors, having subscriptions has taken on a whole new meaning to mean so much more than just magazines and newspapers. Being a college student, I have tried many a subscription service. From beauty boxes, food delivery services, or even my Amazon Student Account that seems to always remain. However, there is one service that I think is totally…
Psychopaths make up close to one percent of our general population and about 25 percent of male convicts in prisons are psychopaths. These are people that show a lack of empathy toward others, a lack of guilt or remorse. They also have very shallow emotions, they can be impulsive, have superficial charm, and a grandiose sense of self-worth. But many psychopaths are people that never actually commit horrible crimes or hurt others. According to researchers, brain scans of psychopaths show an…
There is a surge of superficiality in the world right now, a trend that has, regrettably, also influenced me. I have had a date with destiny that was long overdue and been faced with the harsh reality that I ultimately created for myself. It was brutal, and I had to deal with the consequences of my poor life choices, only to discover that I was ill-equipped for real life. This is a tale of caution but also one of hope, depending on your perspective. People, under enough pressure, will change…
It's important to stay healthy but most of us just focus on our bodies. But our brains are just as important. There are lots of things you can do to make sure you have a healthy brain. Here are few tips for improving your brain's health. 1. Eat unprocessed foods. This is a great tip because it's important for your body as well. Try to eat foods like seafood, red meat, eggs, vegetables, nuts, and fruits. It's best to avoid or at least limit foods that are high in grain like corn, wheat, rice…
Usually when people think of working out, the thoughts of running a marathon of lifting hefty weights in the gym come to mind. There is a myriad of types of exercise, and I am going to tell you about a few of them. What Is Pilates?Pilates is a physical fitness system developed in the 20th century by Joseph Pilates. Pilates is the method of controlled movements; it builds strength, incorporates flexibility, has an emphasis on controlled breathing, and overall works out the abdominals…
I was an EMT for about 5 years and I learned a lot about heart attacks. When most people think about heart attack symptoms, they think of stabbing chest pain. But that isn't always how a heart attack presents and this is especially true when it comes to women. Women tend to have much less severe signs and symptoms than men. Many people don't know that though, which is dangerous because a woman may have a heart attack and not seek out medical help. Regardless of what's going on with your body, if…
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