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Cooking recipe

BBQ & Grilling

Cambodian Grilled Chicken (Mann Oeng K’tem Sor) Recipe

by ChefPerry

     This ancient Cambodian grilled chicken recipe, called Mann Oeng K’tem Sor, may look complicated, but it’s really just a series of simple steps.       The stone walls of the Bayon temple in Cambodia, built at the end of the 12th A.D, includes an amazing series of bas-relief pictures of the army supply trains, encampments, field kitchens, and some of the earliest depictions of Asian barbecue.   Specifically, you'll see chicken skewered on split sticks and grilled over pyramid-shaped fires. Nine…
Score: 1.5

Simple school lunch tips your kids will love!

by ChefPerry

  Good nutrition in the morning and early afternoon is vital for attention and learning, and it helps keep kids focused and alert all day. I’ve taught hundreds of youth to plan and cook for themselves, and the vast majority of them, given the opportunity, will choose healthy, nutritious foods, if They taste good Are offered in variety They feel like they are allowed to choose for themselves. Kids get bored with the same old, same old…and a variety of foods helps ensure more balanced nutrition.    …
Score: 1.43

Marinating a Spatchcocked Chicken for Grilling

  Spatchcocking: "Cutting a chicken or other type of poultry down the middle, removing the backbone, and pressing flat in preparation of roasting or grilling."  Spatchcocking is a great method for adding some amazing flavors while reducing your grilling or roasting time by nearly half!  To spatchcock a chicken, use strong kitchen shears and cut down either side of the spine. Pull out the spine, turn the chicken over and press down on the breast of the chicken, until you hear the breastbone crack, to…
Score: 1.31
Home Cooking

Proper Kitchen Knife Technique - Chopping, Slicing, and Dicing for Safe, Less Waste & Better Taste

by ChefPerry

    If you’re going to spend any time in the kitchen, you’re going to have to learn how to chop vegetables. Proper chopping, slicing, and dicing techniques help us reduce waste, stay safe, and improve the taste and texture of our dishes.   Those of us who grew up under tyrannical chef-fathers, toiling away in the Dickens-Esque sweat-shops of their prep kitchens (sorry Dad, just trying to make a point…), may have spent months or years doing little else than chopping veggies, and take the techniques…
Score: 1.89

Grilling Fish for Health and Flavor, Direct Grilling, Baskets, Foil Wrapping, and Plank Grilling

by ChefPerry

  Grilling Fish for Health and FlavorChef Perry P. Perkins  Many of us are looking for healthier grilling options without sacrificing great flavor.  When my readers contact me asking about great-tasting, guilt-free grilling, I always point them to one of my favorite food groups: fish and seafood. It's hard to beat a succulent, tender bite of firm salmon or tuna, with a crispy char on the outside and just a hint of smoke, fresh from the grill.  Fish and seafood are so simple to cook outdoors...and…
Score: 1.35

Good Food Starts with Good Food

by ChefPerry

    One of the biggest factors in cooking good food is using good food to cook. This is a point we stress over and over, with every kid that comes through our cooking program.  Not expensive food, not even "fancy" food (though that can be a lot of fun when you can swing it), but good, real, recognizable food. Start small, instead of buying that can of diced tomatoes, buy three Roma tomatoes (about the same price), dice them in a bowl, and sprinkle a little salt and sugar on them.  10 minutes later…
Score: 1.12
How to Grill Perfect Butter Steaks on Your Traeger

Amazing Traeger Steaks

by ChefPerry

I’m a big believer that bbq and grilling should be a part of everyone’s meal planning all year ’round. In fact, I find that my appetite is sharper when cooking in colder weather, and food out of the smoker, or off the grill… like these steaks, taste better.  Amazing Traeger Steaks Prep Time: 5 minutes Cook Time: 30 minutes smoke, 10 minutes cook Pellets: Oak 2 – 1 1/2 inch thick Rib-eye or New York Strip steaks Seasoned salt to taste Herb Butter (see recipe below.)    Season steaks on both sides…
Score: 1.03