Taking good care of your teeth will help you live a long, healthy, pain-free life. In order to keep your teeth healthy, it is important to develop a good dental care routine early in life and maintain them as you get older. You can do this by practicing good oral hygiene, eating a healthy diet, and supplementing these good habits with professional care when necessary.
1. You should do so for at least two minutes. This will give you the time you need to get to all surfaces of your teeth. Make…
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