Travelling a long distance by means of the foot may seem nasty to you, even if you love to travel. You may feel very tired and difficult to walk anymore. While you walk a long distance on foot, make sure that you have put on joggers or sneakers. Otherwise, you may get into some serious kind of trouble. As of my personal experience,

• I advise you not to walk too quickly if you prefer to cover a large distance by foot. Walk slowly in a peaceful manner.
• Take some water with you, or you may find water in the way.
• Observe your surroundings throughout your way.
• You may walk few kilometers daily, so that you may find it easy to walk a long distance next time. Be consistent, do not take rest too much, find a shortcut and take rest on the frequent basis. It is necessary to take rest on the frequent basis so as to relax your muscles and allow them to come to their original position. It is like an exercise and you do not have to stress it out.
• Seek medical help as early as possible, if you find that something has gone wrong.
• Take a good amount of sleep to walk a long distance by foot. Even if you are finding it impossible, you can do it because it is not as much difficult as you are assuming. You may take a run for some distance if you like.
• I personally advise you to take large steps for some distance followed by small steps for another distance. This will help your leg muscles to stretch and relax. It is better to wear trousers or jeans, rather than cotton pants. Do not lose your hope, because it is only the mental set-up and it is not going to affect your muscles. So, always keep moving.
• Make it your habit to walk at least a mile daily. So, you will not stress out when you are bound to travel by foot for some distance.
• You may arrive late at home, you may do not find any transport, you may run out of fare, or you may find it interesting to walk some distance by foot. On this planet, an average person travels hundreds of kilometers on yearly basis. You are traveling from one room to another, from one place to another, from one shop to another, so traveling by foot is not a very big deal. You just have to compromise with your senses and make the things happen in the best way for you.
• Find the best reliable sports shoes for you in the market.
• Walk in a slow and graceful manner, so that you can travel a long distance without any discomfort.
• Athletes who run tens and hundreds of miles do workout daily. They eat a balanced diet. They try to maintain their posture so as to run a long distance by means of the foot. Travelling some distance by foot on the daily basis makes you fit and more active throughout the day. Increase the distance you travel by foot on the daily basis. It is very important to travel some distance by foot on the daily basis.
• Take some tips from the doctor of physical therapy about traveling by foot on the daily basis. You can hire doctor of physical therapy for slight injuries that you may go through. Keep on traveling by foot until you find it an easy task to perform. Invite any of your friends to accompany you for the long distance. Keep it safe so that it can make worth your while. If you are looking to cut-off the travel expenses by traveling by foot on the daily basis, then it is not going to work and you may find yourself an idiot and stupid. But, you need to devote the time to travel by foot to avail the benefits it has.
• It is an interesting topic to discuss. Get some motivation and tips from your elders who used to travel several kilometers by foot on the daily basis. You can also make a travel plan. But, that travel plan should be easy to follow and make sure that it improves your health. Traveling by foot is interesting because you discover a lot of things in the way, you come across a lot of people to say "Hi", it helps you discover minor details along the way, and you may also love it.